Food Talk: Better U Keeping Track!

Location:Pickens County Public Library
Start Date:10/3/2018
Start Time:10:00 AM
Description:Food Talk: Better U is a series of four interactive sessions aimed at helping you identify ways to make small changes for big results! Expect easy movements, a cooking demo, food tastings, and free gifts for all at each session.
Session 1: Learn the value of tracking what you eat, goal setting, portion size-estimation, and food journaling. Presented by Becca Pritchett, UGA SNAP-ED Program Assistant.
Tickets/Signup:Registration is required and opens September 19. To register or for more information, please contact Pickens County Library at 706-692-5411.