Food Talk: Better U – Keeping Track!
|Location:||Pickens County Public Library|
|Start Time:||10:00 AM|
|Description:||Food Talk: Better U is a series of four interactive sessions aimed at helping you identify ways to make small changes for big results! Expect easy movements, a cooking demo, food tastings, and free gifts for all at each session.|
Session 1: Learn the value of tracking what you eat, goal setting, portion size-estimation, and food journaling. Presented by Becca Pritchett, UGA SNAP-ED Program Assistant.
|Tickets/Signup:||Registration is required and opens September 19. To register or for more information, please contact Pickens County Library at 706-692-5411.|